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“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”
“Health is a relationship between you and your body”
"A healthy outside starts from the inside."
"To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear."
"The doctor of the future will give no medicines, but will interest his patients in the care of the human frame, in diet, and in the causes and prevention of disease."